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Person-Centred Therapy (PCT) offers a gentle, non-directive approach that values your child as a whole person. PCT focuses on nurturing self-worth, personal growth, and emotional resilience, providing a safe, non-judgmental space where your child can be truly seen, heard, and understood.
We know how much you care about your child's health and happiness, especially when they face emotional challenges.
PCT adapts to your child’s unique personality and needs, allowing them to explore their thoughts and emotions at their own pace.
Reaching out for help is a big step, especially when navigating public and private healthcare systems. Remember, you're not alone.
The therapist has a gift for making young people feel at ease quickly with perfect humour, building rapport quickly.
Wellbeing Practitioner – Education
Free to Be You offers therapy for children and young people with a range of needs, in various settings.
- Private referrals paid for by parents, caregivers, and kinship carers
- Referrals supported financially from professional organisations
- Referrals from professionals within organisations where a Service Level Agreement (SLA) has been purchased
We ensure all our associate counsellors, psychotherapists, and supervisors are:
- Qualified and DBS Checked
- Members of affiliate bodies
- ICO members
- Safeguarding trained
- Externally supervised
We offer pay-as-you-go contracts for individual clients. We offer short, medium and long term contracts.
- Face-to-face services
Online Remote Services (Webcam, text-to-text, and telephone services)
We offer short, medium, & long term therapy. Face to Face Services. Online remote services (Webcam or Text to Text). Telephone Services
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Pay As You Go Contracts with Free to Be You – 1:1 & Group |
Children Age 8+ |
Young people Ages 11 - 25 |
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Counselling |
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Art Psychotherapy |
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Psychotherapy |
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Let's confidentially discuss how we can help
Arrange a free consultation:
Schedule a FREE 15-30 minute phone or online consultation with a Free to Be You team member. If we aren't the right fit, we'll refer you to other services. Click the "Talk to Us" button to request your free consultation.
Reach out with any questions about Free to Be You and our services.
Visit "Our Staff Team" for more information about the Free to Be You Team. Visit our "Testimonials" page for feedback about a range of our services. Visit our "How to find us" page to see photos of the premises where we are based.
Schedule a FREE 15-30 minute phone or online consultation with a Free to Be You team member. If we aren't the right fit, we'll refer you to other services.
Click the "Talk to Us" button to request your free consultation.
I like coming for counselling because people care about my interests. I feel better about myself between sessions. I would recommend other young people who are neurodivergent give it a try.
Client/Young person
Visit our Young People's page for more information about therapy, written, designed and co-created by our Young People's Mental Health Media Ambassador, Suzie B.
Arrange a FREE 15-minute chat about your child by clicking the "Talk to Us" button.
We work with young people on issues like:
The therapist was mindful of my commitments, rescheduling as needed and always kept me updated. The venue is inviting, and while waiting I could relax. My granddaughter returned happy and chatty, her mood noticably improved. Thank you.
Grandparent
Are you worried about your child's mental health while waiting for professional help? Have they been referred but face long wait times or don't meet service thresholds?
National Services:
Mental Health Help for Your Child - YoungMinds
Every Mind Matters - NHS