Training

Training Programs at Free to Be You

Our person centred existential training emphasises understanding individuals' unique experiences and perspectives, fostering authentic relationships, and supporting self discovery and personal growth to enhance the wellbeing of self and others.

Standard Training Sessions

Our sessions cover essential topics like:

General Introduction to Mental Health, Adverse Childhood Experiences, Bereavement and Loss, General Introduction to Counselling Skills, Dyslexia and Mental Health, Stress, Burnout and Self-care, plus many more topics.

Bespoke Training Solutions

We offer tailor-made programs crafted in collaboration with your team to meet your specific needs and goals, ensuring a personalised training experience.

Enhance Your Team's Skills

Whether you choose our standard packages or a customised program, you can trust Free to Be You to enhance your team’s competence and confidence in handling mental health issues with sensitivity and professionalism.

Join Our Mission

Join us in creating healthier, more supportive environments for everyone.

Please press the Talk to us button below and get in touch for a further chat about our training services.

Feedback from commissioners and participants of Free to Be You Training:

The staff training you and your team provided for us was excellent and has made us as a leadership team evaluate our own practice and change it to ensure that staff and the vicarious trauma, they experience is always at the front of what we do. It has enabled our own training to be deeper, more intense which enabled longer term a change in approach to the way they managed themselves and so the children.

Headteacher, PRU

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Teaching for undergraduate, post graduate and professionals is outstanding. Her materials are well prepared, up to date and well researched. They are bespoke for every group she teaches. 

Leah has a vast knowledge of her subject. She has an empathetic approach and is able to adapt her approach to fit the circumstances. Feedback from students about her work and materials is excellent.  

Lecturer in Higher Education

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